The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences.
About the Author
Long-time columnist for Ultrarunning magazine, and currently a correspondent for Ultrarunning World magazine, Gary Dudney shares his hard-won understanding of the mind of the runner from being "out there" himself during 40 years of running. He's written advice pieces and adventure stories for all the major running magazines. He's completed hundreds of marathons and ultramarathons, including over fifty 100 mile races. His home base is Monterey, California.