Julia Armstrong, a former international marathon runner, is hosting a running weekend aimed at improving performance from a holistic perspective.
The weekend consists of:
One-to-one coaching sessions and group discussion, sessions on physiology and psychology with Rob Harley and Jim Wallis (both lecturers at the nearby University of Brighton’s renowned Chelsea School, a shiatsu session, and, of course, lots of running.
Visit the Ultra website for more details.
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